This poster is intended to help create healthy and healing habits for promoting well being and self-care. These simple reminders will help you stay focused and supported on days when you may need some extra love.
Text reads:
Take Care of Yourself
*Get Enough Sleep
*Enjoy a Healthy Meal
*Go Outside
*Speak to Yourself With Love
*Drink More Water
*Create or Learn Something New
*Ask for Help When You Need it
*Accept Compliments (You're Doing Great!)
You are Strong, Capable, and Worthy
I am offering this as a download, you will not receive a physical print. Measures 8 1/2" x 11" (please message me if you'd like another size). Please note, this is my original, copyrighted work. You may use this print for personal use, or in a classroom or health facility, but it may not be altered or distributed.
©Bored Inc, 2022
Text reads:
Take Care of Yourself
*Get Enough Sleep
*Enjoy a Healthy Meal
*Go Outside
*Speak to Yourself With Love
*Drink More Water
*Create or Learn Something New
*Ask for Help When You Need it
*Accept Compliments (You're Doing Great!)
You are Strong, Capable, and Worthy
I am offering this as a download, you will not receive a physical print. Measures 8 1/2" x 11" (please message me if you'd like another size). Please note, this is my original, copyrighted work. You may use this print for personal use, or in a classroom or health facility, but it may not be altered or distributed.
©Bored Inc, 2022